Jon is a former Junior and University hockey athlete who completed a Master's Degree in the Science of Kinesiology. Jon is very well known for his training of Amateur and Professional hockey athletes in Newfoundland and Labrador, including most recently with Atlantic Pro Sports (APS).
Today, Jon is the head of Strength and Conditioning for Xtreme Training as well as the Newfoundland Growlers.
Like Shield's Marek Benda, Jon is very passionate about the performance and overall longevity of goaltenders. Using their combined experience, this session will help elevate goaltender's game in all aspects.